Our brains are constantly narrating our lives, but sometimes the story they tell us isn’t the full truth.

Join us for an insightful and interactive therapy workshop where we’ll explore the automatic negative thought patterns, also known as cognitive distortions, that can fuel anxiety, overwhelm, and self-doubt.

Hosted by Areej Mukhtar, M.S., APC, NCC, this workshop will help you learn how to spot these thought patterns, understand how they show up in everyday life, and practice simple tools to challenge them with more clarity and self-compassion.

We’ll provide guided worksheets, light treats, and a soft space to learn, reflect, and connect.

Join us on June 20th at 11:00 AM for a meaningful morning of awareness, growth, and gentle mental reset.

Early Bird discount offered until June 14!

Looking for a cozy place to unwind, create, and connect? Join us for Third Space Social’s Open Lounge, a relaxed drop-in space for girls to spend the evening working on their hobbies, projects, crafts, or simply hanging out with friends.

Come anytime during open lounge hours from 5:00 PM to 9:00 PM. Bring your own craft, book, journal, laptop, project, or whatever little hobby has been waiting patiently for its moment. Whether you want to be productive, creative, social, or just exist somewhere soft and welcoming, this space is for you.

What’s included:

• Open lounge access from 5 PM to 9 PM

• A welcoming space to work on hobbies, crafts, projects, or personal goals

• Light refreshments

• Free parking

• Come alone or bring friends

• A low-pressure environment to connect, create, or simply relax

Think of it as your evening third space: not home, not work, but somewhere in between where you can show up as you are, sip, snack, make, chat, and breathe a little.

Early Bird discount offered until July 1